by Simon Fox | Simon Says
1. Self-care is a choice. “The key to healing” says Gabor Maté in his book, When the Body Says No, “is the individual’s free, active, and informed choice.” It is also the key to quality self-care. Unfortunately making such choices doesn’t come naturally to a lot of...
by Simon Fox | Simon Says
Some gifted doctors and nurses know it, so do some psychologists and other health professionals. But most do not. This is the language that makes healing possible. It is active in the healing of trauma, illness, and relationships. In patients, families, and...
